Have you ever eaten dilisk?
We promise you that our dried organic Irish leaf dilisk will delight dilisk lovers and stimulate everyone else!
Use this seaweed as a Snack, in your salad, as a speciality ingredient in, for example, bread or savoury dishes. It is best added towards the end of cooking, for example, to stir-fry or risotto.
Dilisk, also known as Dulse, is Ireland’s indigenous health food – it is a good plant source of protein, iron, Vitamin B12 and zinc. In fact, all the B group vitamins are present.
Traditionally dilisk was gathered in summer time, dried on the rocks and chewed for a few minutes, simply as a snack.
In Waterford, it is used in buttered blaas (soft bread rolls), aka a dilisk blaa.
It is now a special ingredient in vegan / fish / contemporary Irish cooking
All seaweed is Vegan.
This product has a shelf life of up to 2 years.